I have a number of ways of doing this in class, ranging from quite soft to, more extreme:
One person stands with their back to the wall, and the rest of the class line up in front of them, with the first person standing a couple of meters away. The class then “attack” the person standing against the all one at a time. They are only allowed one attach each, and the person defends the one move. All attacks and counters are done with control. Once the attack and defence is finished, the attacker moves to the back of the line of students, and the next person attacks. This creates a constant flow of different attacks, I encourage the attackers to use non Wing Chun attacks, and shout and act aggressively. This can be very intimidating for the person against the wall. You can also do a similar drill where the people surround the person, and attach one at a time.
Next I have done some training where I slit the class pairs, one person in each pair is the Wing Chun person, the other can use any technique they want. The Wing Chun person just wears some light gloves (like Cage Gloves for example), the Non Wing Chun person wears heavier gloves (like kempo gloves) and a head guard. The idea is simple, the non Wing Chun person attacks with weighted strikes (as well as anything else they want). The Wing Chun person defends with control.
Finally I have also done (at the request of a couple of students) some full contact sessions, where both people wear the heavier gloves, and anything goes. I would not do this without supervision, and I would only do this with students I really trusted.
There are lots of other variation I have run on this theme. One of my favourites is where you take the Wing Chun and non Wing Chun students (based on drill 2) stand them toe to toe, and the non Wing Chun person can attack any time they want, however they want. This can be really interesting. I keep this really short, only about 10 – 15 second bursts of real aggression.
My aim is trying to think up ways of making training real, but also safe. Also bear in mind that we never go straight into this type of training but build toward it over a couple of weeks to give the students the right level of skill and aptitude.
Hope these help.
----------------- "Train diligently, make it a habit" |